Well as I have learned more about running, one thing that keeps coming up is barefoot running. I've read a lot about it and have decided it is something I would like to try. I have had knee problems since I played basketball in college so maybe, just maybe if I change my running style I will be able to FINALLY run pain free.
Well my new shoes arrived today! I ordered the Bikila LS and I have had them on since I opened the box. They are incredibly comfortable! The biggest piece of advice I have been hearing is not to rush the transition. Of course I couldn't resist going for a little run (very very short) up the road and back. Snowstorm or not, I was just too curious to wait.
I love them! I was amazed how natural it was for my body to switch running styles (from landing on heels like traditional running shoes to landing on the balls of my feet). It was so comfortable! I wanted to keep going, but I didn't want to push my luck. Not only have I read over and over about the importance of a slow transition, but I also don't want to stress my knee anymore than I already have.
I am excited for this new barefoot adventure and hopeful that I may have finally found something that will allow me to run pain free. I'm also currently reading Born to Run by Christopher McDougall which has been a great read so far. I will keep you posted and write a full review once I finish.
I suppose that's all for now. The power is flickering here from the snowstorm so I'll wrap it up before it's out for the night. Stay warm.
